Night changes covers3/31/2024 ![]() ![]() ![]() Likewise, many medical conditions can cause night sweats. If you're on any prescriptions, ask your doctor if night sweats are a side effect. Some prescription medications may cause you to sweat at night. For men, low testosterone might contribute. Pregnancy and menstrual cycles may also influence your body's core temperature at night. One of the unpleasant symptoms of menopause is night sweats, and it's largely due to the decreasing levels of estrogen in a woman's body. A common example? Women going through menopause. When your hormone levels fluctuate wildly or are just going through a period of change, you might sweat at night. Look into cooling or temperature-regulating sheets - best-case scenario is you solve your night sweats worst-case scenario is you get some nice new sheets. Your sheets, mattress pad, pillows and mattress itself may be causing you to sweat at night. Your sleep setup might honestly be the problem. Here are some of the most common: Your bed Night sweats can come about for a ton of reasons, really. From there, you can work with a health professional or try home remedies to eliminate the symptom. Not so fast: The first step to solving any health-related condition is understanding the cause. When you feel like you've tried everything - from frigid AC temps and fans on full blast to "cooling sheets" and sleeping in the nude - but nothing has worked, you may want to give up and accept daily sheet-changing as your destiny. ![]()
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |